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Are you bright and motivated but don’t feel fulfilled or present in your life? Do you have a lot of “shoulds” in your head, “I should want this job”, “I should be over this by now” or “I should feel happier"?
Despite looking successful on the outside, are you struggling on the inside?
Do you often feel anxious, and worried?
Do you find yourself over-thinking?
Are you a deep-feeling and compassionate person?
Despite being caring, do you often feel you aren't getting what you need out of your life and relationships? Do you have difficulty making space for your own needs?
Working together I can help you learn what all these cues of unhappiness are saying. We can discover the root of this suffering and find ways out of it, so you feel more calm and more engaged. I can help you reconnect and prioritize your own needs. Despite what you may think, identifying what you need is not selfish!
Do you feel like others in the world are suffering more than you, that you shouldn’t ask for more?
I will help you work through these doubts and hesitations to discover how you can truly live a life that is aligned with who you are, guilt-free.
Are you thoughtful, curious, and love deep introspective growth? Are you drawn to art, journaling, yoga, or meditation? In addition to talk therapy, I weave in elements of somatic and expressive therapies, as well meditation and breathing skills.
I can help you live more in the present and feel more empowered. Our work will help you feel more connected to yourself, the people in your life and the world around you. You will better understand your life experiences, stresses and anxieties to learn to live with all parts of who you are.
My practice is open to people of any gender identity, sexual orientation, religion, ethnic or racial background.
Be Moved Therapy LLC
Kimberly Schmidt Bevans
Currently Offering Telehealth
Serving Boston, Brookline, Newton, and surrounding areas Available for teletheapy across Massachusetts