(Not currently offered)
Moving Through Stress and Anxiety
Six Weeks of Group Therapy to Decrease Stress and Build Vitality
Feeling stressed or anxious? Looking for new ways to move through life with less resistance? Join us for six weeks of movement, mindfulness, connection and healthy change. Benefits include improved sense of well-being, relaxation and learning meaningful skills to reduce stress.
What others have said about Kim’s groups:
“I feel more energized.”
“I do more in this group than I think I am capable of.”
“I now feel more comfortable in my own skin.”
“I stress less.”
Please contact Kim directly if you're interested in joining the next session of this group.
Feeling stressed or anxious? Looking for new ways to move through life with less resistance? Join us for six weeks of movement, mindfulness, connection and healthy change. Benefits include improved sense of well-being, relaxation and learning meaningful skills to reduce stress.
What others have said about Kim’s groups:
“I feel more energized.”
“I do more in this group than I think I am capable of.”
“I now feel more comfortable in my own skin.”
“I stress less.”
Please contact Kim directly if you're interested in joining the next session of this group.
